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Maple-Pepper Roasted Pork Loin

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Recipe

 

Yield

10 servings

Prep

25 min

Cook

1 hrs

Ready

1 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each pork loin
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½ cup lemon juice
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¼ cup corn oil
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6 tablespoons maple syrup
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3 each shallots
sliced
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3 cloves garlic
sliced
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2 each bay leaves
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2 sprigs thyme
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1 teaspoon lemon zest
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½ teaspoon black pepper
freshly ground
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Ingredients

Amount Measure Ingredient Features
1 each pork loin
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118 ml lemon juice
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59 ml corn oil
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9E+1 ml maple syrup
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3 each shallots
sliced
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3 cloves garlic
sliced
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2 each bay leaves
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2 sprigs thyme
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5 ml lemon zest
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2.5 ml black pepper
freshly ground
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Directions

Put pork in plastic cooking bag.

Combine juice, oil, syrup, shallots, garlic, bay leaves, thyme, lemon zest and pepper.

Add to meat in bag. Seal bag, marinate refrigerated overnight or up to 24 hours.

Prepare glaze and refrigerate.

Bring to room temperature when ready to use.

To roast pork: Preheat oven to 450 degrees.

Remove meat from marinade.

Discard marinade.

Place meat on drain rack over sheet pan.

Season with salt and pepper.

Place in preheated oven and cook 10 minutes.

Baste with glaze and cook additional 5 minutes.

Reduce oven temperature to 350℉ (180℃).

Cook 10 minutes, basting once.

Continue cooking, basting every 10 minutes, until meat reaches internal temperature of 155 degrees when tested with instant-read thermometer, about 20 minutes.

At this point, pork should be cooked to medium well and will have a hint of pink.

If well-done meat is desired, roast can be cooked additional 5 to 10 minutes.

Remove meat from oven and let it rest 15 to 20 minutes before slicing.

This will bring the meat's internal temperature up about 10 degrees.

Check roast with meat thermometer at this point.

If temperature has not reached 160 degrees, return meat to oven until it reaches that temperature.

Slice into 32 equal slices to make 16 servings.

Place sliced meat on serving tray.

Serve with corn potatoes and chutney.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 33g (1.2 oz)
Amount per Serving
Calories 8856% from fat
 % Daily Value *
Total Fat 6g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 12%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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