Pork loin

Detailed information about the ingredient pork loin.

USDA Information

Long Description Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled
Valid Measurements
  • oz
  • chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 260.0 55% of calories from fat
% Daily Value*
Total Fat 16.0g24%
 Saturated Fat 6.0g29%
 Trans Fat 0g
Cholesterol 82mg27%
Sodium 62mg3%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0g
Protein 28.0g55%
Vitamin A 0%  Vitamin C 1%
Calcium 3%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain pork loin

There are 87 recipes that contain this ingredient.

Recipe Bite

Christmas - Stocking Stuffers You Can Indulge In

by Josh Khan

We all know the Christmas morning routine. The parents get as much sleep as they can because they’re parents while the kids are up bright and early at about 6 a.m....

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Member Review

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Wreath Cookies

These are great, and easy - just be sure NEVER double your batch if you have to make a lot: the corn flakes will get soggy and the "batter" hard to handle!! (I found out the hard way!) Great treats, tho, and fun for kids to make, too!!

Delicious Chocolate Soufflé recipe
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