Pecans

Detailed information about the ingredient pecans.

USDA Information

Long Description Nuts, pecans
Valid Measurements
  • cup, chopped
  • cup, halves
  • oz (19 halves)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 691.0 94% of calories from fat
% Daily Value*
Total Fat 72.0g111%
 Saturated Fat 6.0g31%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 14.0g5%
 Dietary Fiber 10.0g38%
 Sugars 4.0g
Protein 9.0g18%
Vitamin A 1%  Vitamin C 2%
Calcium 7%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain pecans

There are 1662 recipes that contain this ingredient.

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