Pecans

Detailed information about the ingredient pecans.

USDA Information

Long Description Nuts, pecans
Valid Measurements
  • cup, chopped
  • cup, halves
  • oz (19 halves)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 691.0 94% of calories from fat
% Daily Value*
Total Fat 72.0g111%
 Saturated Fat 6.0g31%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 14.0g5%
 Dietary Fiber 10.0g38%
 Sugars 4.0g
Protein 9.0g18%
Vitamin A 1%  Vitamin C 2%
Calcium 7%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain pecans

There are 1656 recipes that contain this ingredient.

Recipe Bite

Christmas Bread Pudding

by Mark R. Vogel Mark R. Vogel

Various pudding recipes, especially bread pudding, have been traditional Christmas dishes since the 19th century. Before discussing...

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Member Review

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Banana Nut Chocolate Chip Bread

This was DELICIOUS! I baked a loaf last week for a get-together and everyone loved it (even those who don't care much for chocolate or bananas). This recipe is definitely a keeper. I baked another loaf last night. Today I had a piece with my coffee and it was great. Give it a try. You won't be disappointed.

Bolognese sauce: traditional recipe (Ragù Bolognese) recipe
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