Parmesan, parmigiano-reggiano cheese, grated

Detailed information about the ingredient parmesan, parmigiano-reggiano cheese, grated.

USDA Information

Long Description Cheese, parmesan, grated
Valid Measurements
  • cup
  • tbsp
  • oz

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 431.0 60% of calories from fat
% Daily Value*
Total Fat 29.0g44%
 Saturated Fat 17.0g87%
 Trans Fat 0g
Cholesterol 88mg29%
Sodium 1529mg64%
Total Carbohydrate 4.0g1%
 Dietary Fiber 0.0g0%
 Sugars 1.0g
Protein 38.0g77%
Vitamin A 9%  Vitamin C 0%
Calcium 111%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain parmesan, parmigiano-reggiano cheese, grated

There are 2322 recipes that contain this ingredient.

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Tomatoes: Putting the "Tax" in Taxonomy

by Mark R. Vogel Mark R. Vogel

In 1893 the United States had a 10% tax on imported vegetables but not fruits. John Nix paid his taxes on his tomatoes to a tax collector named Edward Hedden. One day Nix came across the...

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