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Parmesan Mashed Potatoes (Puree Con Parmigiano)

 
49

Parmesan Mashed Potatoes (Puree Con Parmigiano) recipe

Yield

8

servings

Prep

10

min

Cook

20

min

Ready

35

min

Low Fat, Low Cholesterol, Trans-fat Free, Low Carb
 

Ingredients

6 medium potatoes
peeled and quartered
*
3 tablespoons Parmesan cheese
freshly grated
½ teaspoon salt
teaspoon black pepper
freshly ground
*
½ cup milk
warm

Directions

In a saucepan, combine the potatoes and salted water to cover generously.

Bring to a boil over moderate heat.

Cover, reduce heat to low and simmer until tender, about 20 minutes.

Drain the potatoes.

Return them to the pan and mash with a potato masher.

Using a wooden spoon, beat in the cheese, salt and pepper.

Add the milk and beat until smooth.

Serve at once.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 18g (0.6 oz)
Amount per Serving
Calories 3149% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 365mg 15%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 5g
Vitamin A 1% Vitamin C 0%
Calcium 8% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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