Monterey jack cheese

Detailed information about the ingredient monterey jack cheese.

USDA Information

Long Description Cheese, monterey
Valid Measurements
  • cup, diced
  • cup, shredded
  • oz
  • cubic inch
  • slice (1 oz)
  • package (6 oz)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 373.0 73% of calories from fat
% Daily Value*
Total Fat 30.0g47%
 Saturated Fat 19.0g95%
 Trans Fat 0g
Cholesterol 89mg30%
Sodium 536mg22%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g0%
 Sugars 1.0g
Protein 24.0g49%
Vitamin A 15%  Vitamin C 0%
Calcium 75%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain monterey jack cheese

There are 561 recipes that contain this ingredient.

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Garlic

by Laurie Laurie

General:Garlic is the dried root of Allium sativum, a member of the lily family. Garlic grows in a bulb that consists of a number of cloves. Each clove is protected by a layer of skin, but all are held together in one larger unit by additional layers of s...

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dgh

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