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Nacho Casserole

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Nacho Casserole

This nacho casserole is cheesy, tasty and packed with flavors. Serve it with some tortilla chips, heavenly delicious.

 

Yield

8 servings

Prep

10 min

Cook

35 min

Ready

45 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 pound ground beef, lean
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1 large onions
chopped
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16 ounces refried beans
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4 ounces green chili peppers
chopped, drained
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1 cup cheddar cheese
shredded
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1 ½ cups monterey jack cheese
shredded
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1 cup taco sauce
*
¼ cup scallions, spring or green onions
including tops, chopped
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4 ounces olives
chopped, ripe, drained
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1 each avocados
ripe, mashed
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1 cup sour cream
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1 x tortilla chips
as needed
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Ingredients

Amount Measure Ingredient Features
453.6 g ground beef, lean
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1 large onions
chopped
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462.4 ml/g refried beans
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115.6 ml/g green chili peppers
chopped, drained
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237 ml cheddar cheese
shredded
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355 ml monterey jack cheese
shredded
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237 ml taco sauce
*
59 ml scallions, spring or green onions
including tops, chopped
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115.6 ml/g olives
chopped, ripe, drained
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1 each avocados
ripe, mashed
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237 ml sour cream
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1 x tortilla chips
as needed
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Directions

Brown beef and crumble in a large skillet.

Add onions and cook until translucent.

Season to taste with salt and pepper.

Spread refried beans in the bottom of an 11/13 inch baking dish ; top with meat mixture.

Sprinkle chiles, then cheeses, then taco sauce over all.

Bake at 400℉ (200℃) for 20 minutes.

Remove from oven and sprinkle green onions and olives over all.

Mound mashed avocado in the center; top with sour cream.

Serve with chips.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 252g (8.9 oz)
Amount per Serving
Calories 44261% from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 14g 71%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 699mg 29%
Total Carbohydrate 5g 5%
Dietary Fiber 6g 24%
Sugars g
Protein 57g
Vitamin A 12% Vitamin C 19%
Calcium 34% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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