Mixed Tostadas
110
Tostadas always make a nice alternative to a salad. Love the crunch, I used beef that was cooked with some taco seasoning instead of chicken.
Ingredients
| 1 ½ | cups |
refried beans
|
|
| 1 | x |
vegetable oil
|
* |
| 6 | each |
corn tortillas (6-inch)
|
* |
| 2 | cups |
chicken
cooked, cut up or taco beef |
|
| ¾ | cup |
monterey jack cheese
shredded |
|
| 3 | cups |
lettuce
shredded |
|
| 1 | each |
avocados
cut into 12 slices |
Directions
Prepare Refried Beans and Casera Sauce; heat separately until hot.
Heat ⅛ inch of oil in skillet over medium heat just until hot.
Cook tortillas, one at a time in the hot oil, until crisp, about 1 minute; drain.
Spread each tortilla with ¼ cup of beans, top with 2 tablespoon of the sauce, ⅓ cup of the chicken and 2 more tablespoon of the sauce.
Sprinkle each with 2 tablespoon of the cheese.
Set oven control to broil. Place tortillas on rack in broiler pan.
Broil with tops 2 to 3 inches from the heat until cheese is melted, about 3 minutes.
Top each tortilla with ½ cup of lettuce, 2 slices of avocado and sour cream.
Nutrition Facts
Serving Size 193g (6.8 oz)Amount per Serving
Calories 25947% of calories from fat
% Daily Value *
Total Fat 13g
21%
Saturated Fat 5g
23%
Trans Fat
0g
Cholesterol 59mg
20%
Sodium 310mg
13%
Total Carbohydrate
5g
5%
Dietary Fiber 6g
24%
Sugars g
Protein
43g
Vitamin A 7%
•
Vitamin C 14%
Calcium 14%
•
Iron 11%
* based on a 2,000 calorie diet
How is this calculated?
happyzhangbo
Looks delicious.
over 11 years ago