Monterey jack cheese

Detailed information about the ingredient monterey jack cheese.

USDA Information

Long Description	Cheese, monterey
Valid Measurements	cup, diced cup, shredded oz cubic inch slice (1 oz) package (6 oz)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 373.0 73% of calories from fat

	% Daily Value*
Total Fat 30.0g	47%
Saturated Fat 19.0g	95%
Trans Fat 0g
Cholesterol 89mg	30%
Sodium 536mg	22%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	0%
Sugars 1.0g
Protein 24.0g	49%

Vitamin A	15%		Vitamin C	0%
Calcium	75%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain monterey jack cheese

There are 561 recipes that contain this ingredient.

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Sesame_Seed

by Laurie

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