Mixed vegetables

Detailed information about the ingredient mixed vegetables.

USDA Information

Long Description	Vegetables, mixed, frozen, cooked, boiled, drained, without salt
Valid Measurements	package (10 oz) yields cup

Serving Size 100g change

Amount per Serving

Calories 65.0 2% of calories from fat

Vitamin A	86%		Vitamin C	5%
Calcium	3%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

There are 186 recipes that contain this ingredient.

by Mark R. Vogel

This afternoon my friend Scott dropped by for a visit. I was busy preparing a creamy spinach soup and soon we were...

Also, if you add chunks of Boneless, Skinless, Chicken Breast to this recipe it is quite excellent !!!