Stir-Fried Pork
Yield
4 servingsPrep
10 minCook
10 minReady
25 minTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | pound |
pork
boneless, cut into thin strips |
|
| 1 | tablespoon |
teriyaki sauce
|
|
| ⅛ | teaspoon |
red pepper flakes
crushed |
|
| 2 | tablespoons |
cornstarch
|
|
| 3 | tablespoons |
teriyaki sauce
|
|
| 1 | tablespoon |
white vinegar
|
|
| ¾ | cup |
water
|
|
| 2 | tablespoons |
vegetable oil
|
|
| 3 | cups |
mixed vegetables
cut-up |
|
| ½ | teaspoon |
salt
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 226.8 | g |
pork
boneless, cut into thin strips |
|
| 15 | ml |
teriyaki sauce
|
|
| 0.6 | ml |
red pepper flakes
crushed |
|
| 3E+1 | ml |
cornstarch
|
|
| 45 | ml |
teriyaki sauce
|
|
| 15 | ml |
white vinegar
|
|
| 177 | ml |
water
|
|
| 3E+1 | ml |
vegetable oil
|
|
| 7.1E+2 | ml |
mixed vegetables
cut-up |
|
| 2.5 | ml |
salt
|
|
Directions
Combine pork, the 1 tablespoon teriyaki sauce and red pepper, set aside.
Combine the cornstarch, the 2 tablespoons teriyaki sauce, vinegar and water, set aside.
Heat 1 tablespoon oil in a wok or large skillet over medium high heat.
Stir fry pork mixture until pork is no longer pink, about 2 min.
Remove. Add 1 tablespoon oil to wok or skillet; stir fry the vegetables until crisp-tender.
Add cornstarch mixture, pork and salt; stir fry until mixture boils, about 2 minutes.
