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Homemade Baked Noodles

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Your rating

Very tasty

Yield

5
servings

Prep

30
min

Cook

20
min

Ready

55
min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
250 grams noodles
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100 grams carrots
shredded
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100 grams cabbage
shredded
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2 tablespoons sweet bell peppers
shredded
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1 whole onions
shredded
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1 tablespoon soy sauce, tamari
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11/2 tablespoons tomato sauce
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1 teaspoon ginger
chopped
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1 teaspoon garlic
chopped
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¼ teaspoon black pepper
or to taste
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1 teaspoon salt
or to taste
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150 millilitres bechamel (white) sauce
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1 cup mixed vegetables
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Ingredients

Amount Measure Ingredient Features
250 grams noodles
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100 grams carrots
shredded
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100 grams cabbage
shredded
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30 ml sweet bell peppers
shredded
* Camera
1 whole onions
shredded
* Camera
15 ml soy sauce, tamari
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83 ml tomato sauce
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5 ml ginger
chopped
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5 ml garlic
chopped
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1.3 ml black pepper
or to taste
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5 ml salt
or to taste
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150 millilitres bechamel (white) sauce
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237 ml mixed vegetables
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Directions

Boil the noodles when it is cooked, keep it aside and let the water drain.

Preheat oven to 200 cup degree.

In a pan heat 2 tablespoons vegetable oil.

Add ginger, garlic and onion, sauté for 2 minutes.

Add carrot, cabbage and bell pepper, cook 3 minutes.

Add soy sauce, tomato sauce, pepper vegetable cube and salt. Mix well.

After the sauce starts to boil, add the cooked noodles and mix well.

After a few minutes remove from heat.

Add onion and 75 ml white sauce.

Mix well.

Grease a round pan (8 inch diameter).

Sprinkle breadcrumbs and put the noodles in greased pan.

Press down the noodles.

Pour 75 ml white sauce on noodles and sprinkle breadcrumbs on top.

Bake 20 minutes until it's cooked through.

Serve hot. Enjoy.

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* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 130g (4.6 oz)
Amount per Serving
Calories 10210% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 669mg 28%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 11%
Sugars g
Protein 7g
Vitamin A 85% Vitamin C 19%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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