Millet

Detailed information about the ingredient millet.

USDA Information

Long Description	Millet, raw
Valid Measurements	cup

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 378.0 10% of calories from fat

	% Daily Value*
Total Fat 4.0g	6%
Saturated Fat 1.0g	4%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 73.0g	24%
Dietary Fiber 9.0g	34%
Sugars 0g
Protein 11.0g	22%

Vitamin A	0%		Vitamin C	0%
Calcium	1%		Iron	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain millet

There are 61 recipes that contain this ingredient.

Wonderful Millet Vegetable Balls

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Recipe Bite

Chuck Wagon

by Mark R. Vogel

huck is the general term for the meat from the shoulder section of cattle. Cuts from the chuck tend to be tough with notable connective tissue and intramuscular fat. This is because these muscles are...

Member Review

50% Reduced Fat Chocolate Syrup Snack Cake

I tried this low-fat chocolate cake last Saturday night to serve to my picky family. I didn't tell them it was low fat. Easy to make and turned out very well. They loved it. My son asked, will you make it for Christmas.

Reviewed by yourprincess