Millet

Detailed information about the ingredient millet.

USDA Information

Long Description Millet, raw
Valid Measurements
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 378.0 10% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 1.0g4%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 73.0g24%
 Dietary Fiber 9.0g34%
 Sugars 0g
Protein 11.0g22%
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain millet

There are 61 recipes that contain this ingredient.

Recipe Bite

The Fungus Among Us

by Mark R. Vogel Mark R. Vogel

If you were a leprechaun what would use for an umbrella? I'll bet you never pondered that one huh? Well, according to the medieval...

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Member Review

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