Feta cheese

Detailed information about the ingredient feta cheese.

USDA Information

Long Description Cheese, feta
Valid Measurements
  • cup, crumbled
  • oz
  • cubic inch
  • wedge (1.33 oz)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 264.0 73% of calories from fat
% Daily Value*
Total Fat 21.0g33%
 Saturated Fat 15.0g75%
 Trans Fat 0g
Cholesterol 89mg30%
Sodium 1116mg47%
Total Carbohydrate 4.0g1%
 Dietary Fiber 0.0g0%
 Sugars 4.0g
Protein 14.0g28%
Vitamin A 8%  Vitamin C 0%
Calcium 49%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain feta cheese

There are 251 recipes that contain this ingredient.

Recipe Bite

Celebrate Easter With Roasted Lamb

by Mark R. Vogel Mark R. Vogel

Historically, feasting on lamb was a traditional means of ushering in the spring season. The natural breeding cycle of sheep produces...

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Member Review

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Almond-Peach Crumble

I think this is an excellent recipe, we bought a basket of fresh peaches and used half of them, the high fibre topping with these peaches look beautiful, and we don't worry about the calories and fat, it is a low-fat, low calorie recipe, we love it.

Chicken-less Cacciatore recipe
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