Feta cheese

Detailed information about the ingredient feta cheese.

USDA Information

Long Description Cheese, feta
Valid Measurements
  • cup, crumbled
  • oz
  • cubic inch
  • wedge (1.33 oz)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 264.0 73% of calories from fat
% Daily Value*
Total Fat 21.0g33%
 Saturated Fat 15.0g75%
 Trans Fat 0g
Cholesterol 89mg30%
Sodium 1116mg47%
Total Carbohydrate 4.0g1%
 Dietary Fiber 0.0g0%
 Sugars 4.0g
Protein 14.0g28%
Vitamin A 8%  Vitamin C 0%
Calcium 49%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain feta cheese

There are 251 recipes that contain this ingredient.

Recipe Bite

Cumin

by Laurie Laurie

General:Cumin (pronounced "come-in") is the pale green seed of Cuminum cyminum, a small herb in the parsley family. The seed is uniformly eliptical and deeply furrowed. ...

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jfo

Member Review

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Pasta with Broccoli and Garlic

I used a whole wheat blend of pasta/spaghetti. I cut back some on the olive oil and used smart balance blend instead of butter. I also only used 1 tsp of the crushed red pepper for my children's palate and it seemed fine. I usually save some of my pasta water as a way to decrease the stickiness of my pasta if it has to sit around while I am finishing some other part of the recipe, which I added and didn't seem to diminish the flavor of the dish. Everyone liked it.

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