Cornmeal

Detailed information about the ingredient cornmeal.

USDA Information

Long Description Cornmeal, whole-grain, yellow
Valid Measurements
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 362.0 9% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 1.0g3%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 35mg1%
Total Carbohydrate 77.0g26%
 Dietary Fiber 7.0g29%
 Sugars 1.0g
Protein 8.0g16%
Vitamin A 4%  Vitamin C 0%
Calcium 1%  Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain cornmeal

There are 801 recipes that contain this ingredient.

Recipe Bite

ArrowRoot

by Laurie Laurie

General:Arrowroot is a white powder extracted from the root of a West Indian plant, Marantha arundinacea. It looks and feels like cornstarch....

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Member Review

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Roasted Sticky Chicken

This recipe is amazing!! My husband loved it. The chicken is perfect when done, crispy outside and yum yum inside.

South Beach Breakfast Quiche To Go recipe
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