Cod fillets

Detailed information about the ingredient cod fillets.

USDA Information

Long Description	Fish, cod, Pacific, cooked, dry heat
Valid Measurements	fillet oz

Serving Size 100g change

Amount per Serving

Calories 105.0 7% of calories from fat

Vitamin A	1%		Vitamin C	5%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

There are 78 recipes that contain this ingredient.

by Recipe Help Center

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I took this to a girls weekend and it was a hit with 6 ladies! Not mussy and very tasty. My new favorite breakfast csserole.

Reviewed by dgh