Beef, steak

Detailed information about the ingredient beef, steak.

USDA Information

Long Description Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried
Valid Measurements
  • piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • oz

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 326.0 63% of calories from fat
% Daily Value*
Total Fat 23.0g35%
 Saturated Fat 9.0g45%
 Trans Fat 0g
Cholesterol 98mg33%
Sodium 70mg3%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 28.0g56%
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain beef, steak

There are 56 recipes that contain this ingredient.

Recipe Bite

Devilishly Good Food

by Mark R. Vogel Mark R. Vogel

Not that I need an excuse to be naughty or indulgent, but with Halloween right around the corner I thought some wicked recipes...

read more...

pipinglass

Member Review

****

Cheese Chicken Lasagne

Very good! Especially if you add extra cheese!

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