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Yet Another Chili

 

11

Yield

10

servings

Prep

10

min

Cook

2

hrs

Ready

2

hrs

Trans-fat Free, Good source of fiber
 

Ingredients

1 pound ground beef
1 pound ground pork
1 pound beef, steak
*
1 x sweet red bell peppers
*
3 medium onions
1 bunch scallions, spring or green onions
*
3 each celery stalks
2 cans red kidney beans
*
1 x jalapeño pepper
*
1 teaspoon red hot pepper sauce
2 ounces chili powder
¼ teaspoon cayenne pepper
*
1 teaspoon cumin
1 x garlic
to taste
*
1 dash paprika
*
1 x sage
and oregano
*
1 can beer
1 shot tequila
*
16 ounces tomatoes, canned
blended
1 can tomato paste

Directions

Sauté onions in butter.

Add chopped pepper, celery and green onions.

Add peppers, spices, tomatoes and tomato paste.

Add beer and tequila.

Brown meat in olive oil and add to the mixture.

Cut the steak into small pieces and brown.

DON'T USE THE FAT.

Stir it up and let it cook.

Don't use a lid. It usually takes 2 hours or more.

Wait until it's almost done to put the final adjustment on the spices.

Add the beans about 1 hour before it is done.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 242g (8.5 oz)
Amount per Serving
Calories 36045% of calories from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 378mg 16%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 15%
Sugars g
Protein 55g
Vitamin A 41% Vitamin C 26%
Calcium 9% Iron 24%
* based on a 2,000 calorie diet How is this calculated?

 

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