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Ground beef, lean

About the ingredient ground beef, lean. Including 436 recipes with ground beef, lean, and nutrition data.

 

Nutrition

Nutrition Facts

Serving Size 1 serving ( 3 oz ) (85g)
Amount per Serving
Calories 173Calories from Fat 81
 % Daily Value *
Total Fat 9.1g 14%
Saturated Fat 3.6g 18%
Trans Fat 0.6g
Cholesterol 69mg 23%
Sodium 63mg 3%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 21.4g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Food group

Ground beef, lean is a member of the Beef Products US Department of Agriculture nutritional food group.

How much does ground beef, lean weigh?

Amount Weight
1 serving ( 3 oz ) 85 grams
1 patty ( yield from 1/4 lb raw meat ) 86 grams

Beef Products

In Chinese:牛肉,瘦
British (UK) term: beef mince, lean
en français:boeuf haché maigre
en español:carne de res molida

Recipes using ground beef, lean

There are 436 recipes that contain this ingredient.

Cheeseburgers
Cheeseburgers
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Cheeseburgers recipe

Yummy Burgers
Yummy Burgers
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Sour Cream Burgers recipe

Best Meatballs and Spaghetti Sauce
Best Meatballs & Spaghetti Sauce
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Meatballs and Spaghetti Sauce recipe

Best Meatballs and Spaghetti Sauce
Best Meatballs & Spaghetti Sauce
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Meatballs and Spaghetti Sauce recipe

Savory Spaghetti and Meatballs
Savory Spaghetti & Meatballs
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Savory Spaghetti and Meatballs recipe

Amazing Cincinnati Chili
Amazing Cincinnati Chili
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Cincinnati Chili recipe

Chili Super Bowl
Chili Super Bowl
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Chili Super Bowl recipe

Protein/Paleo Burger
Protein/Paleo Burger
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paleo friendly burger

Cheddar Burgers
Cheddar Burgers
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Cheddar Burgers recipe

Remember the Alamo Chili
Remember the Alamo Chili
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Remember the Alamo Chili recipe

Cabbage and ground beef
Cabbage & ground beef
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A simple, tasty and heart-warming recipe for winter days.

Bbq Cheeseburgers
Bbq Cheeseburgers
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Quick and easy to make, and these burgers taste delicious. Enjoy the juicy bites with some homemade fries or coleslaw aside.

Chili with Kidney Beans
Chili with Kidney Beans
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Chili with Kidney Beans recipe

Hamburger with Almonds
Hamburger with Almonds
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Hamburger with Almonds recipe

Easy Garlic Meatballs
Easy Garlic Meatballs
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Easy Garlic Meatballs recipe

Arcadian Eight Bean Chili
Arcadian Eight Bean Chili
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Arcadian Eight Bean Chili recipe

Yummy Meatballs with Milk Gravy
Yummy Meatballs with Milk Gravy
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Meatballs with Milk Gravy recipe

Aaron's Hillbilly Chili
Aaron's Hillbilly Chili
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Aaron's Hillbilly Chili recipe

Cactus Chili No. 2982
Cactus Chili No. 2982
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Serve with sour cream, chopped green onions, grated sharp Cheddar and crushed red pepper flakes alongside.

Bert Greene's Peppered Chili
Bert Greene's Peppered Chili
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Bert Greene's Peppered Chili recipe

Beef & Bean Burrito Stack (Crockpot, Slow Cooker)
Beef & Bean Burrito Stack (Crockpot, Slow Cooker)
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A unique burrito like "stack" made in your crockpot, cheesy and tasty.

Grilled Hamburgers with Sour Cream and Herbs
Grilled Hamburgers with Sour Cream & Herbs
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Grilled Hamburgers with Sour Cream and Herbs recipe

All 436 recipes

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