Search
by Ingredient

Korean Bul Kogi

StarStarStarStarStar

Your rating

Recipe

 

Yield

6 servings

Prep

20 min

Cook

30 min

Ready

5 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
5 pounds beef, steak
* Camera
2 each garlic cloves
crushed
Camera
¼ cup sesame seeds
Camera
1 teaspoon black pepper
Camera
1 teaspoon sesame oil
Camera
1 cup brown sugar
* Camera
¼ cup peanut oil
Camera
1 cup scallions, spring or green onions
Camera
2 cups soy sauce, tamari
Camera

Ingredients

Amount Measure Ingredient Features
2.3 kg beef, steak
* Camera
2 each garlic cloves
crushed
Camera
59 ml sesame seeds
Camera
5 ml black pepper
Camera
5 ml sesame oil
Camera
237 ml brown sugar
* Camera
59 ml peanut oil
Camera
237 ml scallions, spring or green onions
Camera
473 ml soy sauce, tamari
Camera

Directions

Place meat strips in bowl.

Add garlic, sesame seeds, green onions, pepper, sesame oil, soy sauce, sugar and oil and toss to coat meat well.

Cover and let marinate at room temperature 4 hrs.

BBQ over coals or under the broiler, turning and basting often with marinade until meat is done.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 121g (4.3 oz)
Amount per Serving
Calories 17666% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4795mg 200%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 14g
Vitamin A 3% Vitamin C 7%
Calcium 9% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe