Beef, steak

Detailed information about the ingredient beef, steak.

USDA Information

Long Description Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried
Valid Measurements
  • piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • oz

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 326.0 63% of calories from fat
% Daily Value*
Total Fat 23.0g35%
 Saturated Fat 9.0g45%
 Trans Fat 0g
Cholesterol 98mg33%
Sodium 70mg3%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 28.0g56%
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain beef, steak

There are 56 recipes that contain this ingredient.

Recipe Bite

Getting Saucy!

by Mark R. Vogel Mark R. Vogel

Sauce making is a cornerstone to successful cooking. A sauce can either make or break your dish. Ages ago, when...

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foxyelectra

Member Review

****

Beard's Beer Batter

Absolutely wonderful! I made it for the first time and it turned out beautifully. A thumbs up from everyone!

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