Beef, filet mignon

Detailed information about the ingredient beef, filet mignon.

USDA Information

Long Description Beef, tenderloin, separable lean only, trimmed to 0" fat, select, cooked, broiled
Valid Measurements
  • steak (yield from 136 g raw meat)
  • oz

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 179.0 33% of calories from fat
% Daily Value*
Total Fat 7.0g10%
 Saturated Fat 3.0g13%
 Trans Fat 0g
Cholesterol 66mg22%
Sodium 59mg2%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 28.0g56%
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain beef, filet mignon

There are 34 recipes that contain this ingredient.

Recipe Bite

Devilishly Good Food

by Mark R. Vogel Mark R. Vogel

Not that I need an excuse to be naughty or indulgent, but with Halloween right around the corner I thought some wicked recipes...

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texasboy

Member Review

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Cheesy Tomato Basil Chicken Breasts

This is an amazing recipe, nothing but good reviews from people who have tried it.

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