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Bistro Beef and Potatoes Maison

 

18

Trans-fat Free, Good source of fiber
 

Ingredients

2 medium potatoes
cut into 1/2inch cubes
2 tablespoons butter
softened
2 tablespoons gorgonzola cheese
*
¼ teaspoon rosemary leaves
dried
*
¼ teaspoon thyme
*
¼ teaspoon black pepper
*
¼ cup milk
lowfat
1 teaspoon olive oil
8 ounces beef, filet mignon
2 steaks

Directions

Place potatoes in shallow 1-quart microwave-safe dish.

Cover with plastic wrap, venting one corner.

Microwave on HIGH 5 minutes until tender.

Meanwhile, in small bowl thoroughly mix butter, cheese, rosemary, thyme and pepper.

With electric mixer beat potatoes, 3 tablespoons of the butter-cheese mixture and the milk until smooth.

In medium nonstick skillet over medium- high heat add oil and pan fry steaks to desired doneness, turning once.

Microwave potatoes on HIGH 1 to 2 minutes until hot.

Top each steak with 1½ teaspoons of the remaining butter-cheese mixture.

Serve with potatoes.

NOTE: Microwave cooking times are based on a 700-watt oven.

Adjust cooking times to your own oven.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 326g (11.5 oz)
Amount per Serving
Calories 47841% of calories from fat
 % Daily Value *
Total Fat 22g 33%
Saturated Fat 11g 54%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 168mg 7%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 13%
Sugars g
Protein 71g
Vitamin A 8% Vitamin C 21%
Calcium 8% Iron 14%
* based on a 2,000 calorie diet How is this calculated?

 

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