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38 wrap recipes

that are low-carb

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Wafer Wrapped Prawns

Crispy phyllo bundles stuffed with chopped prawns, green chilli, and oyster sauce, fried golden and served with a spicy tomato-sesame dipping sauce. Ready in 30 minutes flat.

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Charlie's Wrap Sandwich

Vegetarian wrap packed with sauteed sweet peppers, creamy goat cheese, sun-dried tomatoes, and peppery arugula finished with a splash of sherry vinegar. A fresh, no-cook-ahead lunch ready in minutes.

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Prosciutto-Wrapped Asparagus

Prosciutto-wrapped asparagus bundles topped with Parmesan and broiled until the cheese crisps. An elegant low-carb appetizer with just 6 ingredients.

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Parchment Wrapped Chicken

Parchment wrapped chicken: tender chicken strips marinated in ginger-soy, tossed with bean sprouts, scallions, and walnuts, folded into parchment parcels and steamed. A classic Chinese restaurant appetizer made at home.

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Chicken Wrapped in Bacon

Chicken wrapped in bacon and baked over a bed of dried beef, then blanketed in a creamy sour cream and celery soup sauce. A retro comfort casserole that's salty, savory, and made for spooning over rice.

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Chicken Florentine Wrapped in Pastry

Chicken Florentine wrapped in flaky puff pastry: browned chicken breast layered with Dijon and nutmeg-spiced spinach, then baked golden in individual parcels. An elegant chicken Wellington-style main.

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Seafood: Wrapped 'N Rolled

Seafood wrapped 'n rolled: grilled shrimp and lobster tossed with sesame oil, crisp bok choy, and bean sprouts, rolled up in soft flour tortillas. A fresh, fast Asian-fusion seafood wrap.

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Bacon Wrapped Meat Loaf

A full-sized meatloaf wrapped head to toe in overlapping bacon strips that crisp and baste the beef as it bakes. Juicy, smoky, and even better the next day as leftovers.

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Bacon-Wrapped Little Loaves

Individual mini meatloaves stuffed with cheddar cheese, wrapped in crisscrossed bacon, and baked until juicy. Portion-controlled comfort food the whole family will dig into.

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Bacon-Wrapped Turkey Burgers

Juicy turkey burgers seasoned with Worcestershire and garlic salt, wrapped in crisscrossed bacon and broiled until crisp. Leaner than beef but packed with smoky flavor.

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Wild Roasted Chicken Wraps

Quick roasted chicken wraps with wild rice, creamy ranch dressing, and crisp lettuce rolled in flour tortillas. No cooking required, ready in 15 minutes, makes 12 wraps for easy meal prep.

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Chard-Wrapped Salmon & Duxelles

Chard-wrapped salmon with duxelles: salmon fillets wrapped in Swiss chard leaves around savory mushroom duxelles, gently poached in wine and chicken stock. A refined dinner for four.

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Bacon-Wrapped & Cheddar Stuffed Dogs

Bacon-wrapped cheddar stuffed hot dogs broiled until the bacon crisps and the cheese melts out of every bite. A loaded hot dog ready in 20 minutes flat.

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Bacon Wrapped Trout & Asparagus

After cooking this trout and asparagus, my husband and kids all enjoyed it very much, will try again!Awesome!

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Lettuce Wraps (Chinese New Year)

Very popular in Asian restaurants, can be used as a appetizer or main dish, both work very well.

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Isobe Zukuri (Sashimi Wrapped in Laver)

Isobe zukuri sashimi rolls with fresh fish wrapped in toasted nori seaweed, sliced into bite-sized pieces. A simple Japanese appetizer with dipping sauce.

Showing 17 - 32 of 38 recipes