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Wild Roasted Chicken Wraps

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Recipe

 

Yield

12 servings

Prep

15 min

Cook

?

Ready

15 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 box long grain and wild rice blend
cooked
*
2 each chicken breasts
roasted
Camera
½ cup salad dressing, creamy ranch
* Camera
1 cup lettuce
shredded
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12 each flour tortillas
* Camera

Ingredients

Amount Measure Ingredient Features
1 box long grain and wild rice blend
cooked
*
2 each chicken breasts
roasted
Camera
118 ml salad dressing, creamy ranch
* Camera
237 ml lettuce
shredded
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12 each flour tortillas
* Camera

Directions

Mix chicken and dressing with rice mixture.

Spoon ⅓ cup mixture onto flat tortilla, top with lettuce.

Tuck one edge over rice mixture and roll up.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 20g (0.7 oz)
Amount per Serving
Calories 3035% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 23mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 9g
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 
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