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Bacon Wrapped Trout and Asparagus

 

After cooking this trout and asparagus, my husband and kids all enjoyed it very much, will try again!Awesome!
30

Yield

4

servings

Prep

10

min

Cook

30

min

Ready

40

min

Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

4 x trout
whole, cleaned, and deboned
*
8 x asparagus
fresh
*
12 slices bacon
1 x olive oil
to saute
*

Directions

Wrap the asparagus in bunches of two with bacon and sauté until bacon is lightly browned. Place one bunch of asparagus inside each trout, wrap trout with bacon maybe a tooth pick will be needed to hold it all together. Now sauté or bake until done. Great served with tarragon cream sauce: 3 cups heavy cream, tarragon and butter. Reduce cream by half add tarragon and take off heat, add butter and serve.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 24g (0.8 oz)
Amount per Serving
Calories 12970% of calories from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 554mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 18g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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