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Wafer Wrapped Prawns

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Submitted by firestorm473

YIELD

1 batch

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

12 346.8
OUNCES ML/G SHRIMP
peeled and chopped
1 1
EACH EACH GREEN CHILI PEPPERS
seeded and chopped *
2 1E+1
TEASPOONS ML OYSTER SAUCE *
2 2
SHEETS SHEETS PHYLLO (FILO) PASTRY SHEETS *
Sauce
4 6E+1
TABLESPOONS ML TOMATO SAUCE
1 5
TEASPOON ML CHILI SAUCE
½ 2.5
TEASPOON ML SESAME OIL

Directions

In a bowl mix together prawns, chilli and oyster sauce.

Cut filo pastry into 4 inch squares.

Place a heaped teaspoon of prawn filling in the centre of each square, draw the corners of the pastry together and twist to form little bundles.

Place on a floured serving plate and chill until required.

To make sauce, pour tomato sauce, chilli sauce, 2 tablespoons water and sesame oil into a saucepan and heat gently for 3 to 4 minutes.

Serve hot with the prawn bundles cooked in hot oil.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 101g (3.6 oz)
Amount per Serving
Calories 99 14% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 164mg 55%
Sodium 455mg 19%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 36g
Vitamin A 5% Vitamin C 7%
Calcium 4% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb
 

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