Search
by Ingredient

592 whole wheat recipes

that are a good source of fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Brown Rice & Wheat Berries (Vegan)

Vegan brown rice and wheat berries cooked together in one pot with sauteed scallions. A chewy, nutty whole grain side dish with hearty texture from the wheat berries.

placeholder
Multigrain Hot Cereal

Five-grain hot cereal with brown rice, barley, millet, rye, and wheat berries cooked with dried apricots. A hearty whole-grain breakfast with natural sweetness.

placeholder
Smoky Corn & Black Bean Pizza

This is really a fabulious pizza, love the smoky flavor, and very healthy.

placeholder
Applesauce Oatmeal Bread

Delicious and moist applesauce bread. If you want more fibre boost, substitute half all-purpose flour to whole wheat flour. This yummy goodness is ideal for breakfast.

placeholder
Asparagus & Bulgur

Nutty bulgur wheat tossed with fresh asparagus, lemon zest, and herbs for a light Mediterranean-inspired side dish. Quick-cooking whole grain that delivers satisfying texture and bright spring flavors.

placeholder
Chestnut-Stuffed Mushrooms

Chestnut-stuffed mushrooms on buttery whole-wheat croûtes: pan-fried mushroom caps filled with a chunky chestnut, onion, and nutmeg stuffing, grilled until bubbling. A festive vegetarian starter.

placeholder
Spanish Pork Burgers

Grilled ground pork burgers with Spanish olives, paprika, and garlic, topped with melted Monterey Jack, saffron-lemon mayo, soft onions, and piquillo peppers on toasted buns.

placeholder
Stephanie's Raisin Scones

Flaky buttermilk raisin scones with a hint of nutmeg, brushed with egg white and sugar for a golden crunch. Ready in 45 minutes with a whole-wheat variation included.

placeholder
Overnight Porridge

Overnight porridge with cracked wheat, rolled oats, molasses, and dried fruit soaked overnight then cooked in minutes. A hearty, make-ahead whole grain breakfast with no added sugar.

placeholder
Blackberry & apple crumble

This recipe is healthy and tasty, very nutritious too. It can be served as a fruits salad, or mixing with ice cream, they all go very well!

placeholder
Seven Layer Tortilla Pie

Awesome vegetarian mexican pie, we make in 2 pans instead of 1, so it really becomes 4 layers.

placeholder
Caviar Kisses

Caviar kisses with salmon caviar on cucumber rounds topped with dill sour cream, served with buttered heart-shaped toast points. An elegant two-bite appetizer for special occasions.

placeholder
Waffles with three toppings

A nice dessert, there are three great toppings on the top, mixing very well!

Potstickers (??)
Potstickers (??)

Making pot stickers are pretty much as same as making dumplings, the only thing different is how to cook them. Instead of boiling in the water, we fry them in a nonstick skillet with a bit oil, which really develops a layer of golden, brown and crispy bottoms with great texture. Serve these yummy pot stickers with a mixture of rice vinegar, a little bit soy sauce, a dash of sesame oil and splash of hot pepper oil.

placeholder
Mushroom, Sausage & Spinach Lasagna

This is a good combination recipe, sausage, mushrooms and spinach, very nutritious, and tasts very good too.

placeholder
Panini with Prosciutto, Fresh Mozzarella & Plum Tomatoes

Panini is a classic food in Italia, it is very flexible, you can add any your favorite cheese, vegetables and herbs to create your own version of panini.

Showing 561 - 576 of 592 recipes