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186 wheat recipes

that are low in fat ready in 30 minutes or less

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Almost BLT Sandwich
Almost BLT Sandwich

A few slices of Canadian bacon, fresh tomatoes and crisp lettuce. Sandwiched between two slices of whole grain bread, a quick, easy, delicious and well-balanced meal.

Best Whole Wheat Chocolate Chip Cookies
Best Whole Wheat Chocolate Chip Cookies

Delicious cookies are packed with goodness too.

Easy Breakfast Tortilla Pizza
Easy Breakfast Tortilla Pizza

This quick, easy and delicious tortilla pizza is made with whole wheat tortilla, basil pesto, fresh vegetables, pickled jalapenos and mozzarella cheese. Perfect for breakfast or brunch.

Soy Milk Whole Wheat Sourdough Waffles
Soy Milk Whole Wheat Sourdough Waffles

Soy Milk Whole Wheat Sourdough Waffles recipe

Artichoke Hearts, Cucumber, and Tomato Pasta
Artichoke Hearts, Cucumber, & Tomato Pasta

Marinated artichoke hearts, warm pasts, crunchy cucumber, and juicy tomatoes are tossed together with the marinade juice from artichoke hearts, some red pepper sauce, and fresh cilantro. Quick, easy, and refreshing.

Tabouli with Parsley, Scallion, and Mint
Tabouli with Parsley, Scallion, & Mint

Refreshing Bulgar salad with garbanzo beans (chickpeas).

Healthy Whole Wheat Pancakes for One
Healthy Whole Wheat Pancakes for One

Healthy Pancakes for One recipe

Chunky Apple Spice Muffins
Chunky Apple Spice Muffins

Chunky Apple Spice Muffins recipe

Carol's Moosewood Vegetarian Chili
Carol's Moosewood Vegetarian Chili

Carol's Moosewood Vegetarian Chili recipe

Broccoli, Mushroom and Sun-Dried Tomato Tortilla Pizza
Broccoli, Mushroom & Sun-Dried Tomato Tortilla Pizza

Make this tortilla pizza for a quick yet delicious lunch or supper. It's spread with basil pesto, sprinkled with mozzarella cheese, topped with broccoli, green bell pepper, mushrooms, onions and sun-dried tomato. Much lower calories and fat, but still tastes yummy.

Breakfast Tortilla Wrap
Breakfast Tortilla Wrap

Good option for breakfast.

Breakfast Strawberry Oatmeal Muffins
Breakfast Strawberry Oatmeal Muffins

Strawberry Oatmeal Muffins recipe

South Georgia Biscuits
South Georgia Biscuits

This is the easist one I have ever tried, and very delicious too. All my friends they love these biscuits. Thanks.

Smoked Cheese Multi-Grain Quesadillas
Smoked Cheese Multi-Grain Quesadillas

Looking for a quick tasty snack? It's easy to make your own smoked mozzarella (in less than a minute), add a handful of scallions and melt it together in minutes for a smokey and gooey satisfying treat.

Apple and Oat Bran Muffins (Ovo Lacto)
Apple & Oat Bran Muffins (Ovo Lacto)

These delicious, moist yet healthy muffins are ideal breakfast muffins. Have them with a cup of orange milk, orange juice or your morning coffee.

Showing 17 - 32 of 186 recipes