Soy Milk Whole Wheat Sourdough Waffles
Yield
8 servingsPrep
10 minCook
20 minReady
30 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | cup |
sourdough starter
|
* |
1 | cup |
soy milk
lowfat |
|
1 ½ | cups |
whole-wheat flour
|
|
½ | teaspoon |
baking soda
|
|
1 | teaspoon |
baking powder
|
|
½ | teaspoon |
salt
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
237 | ml |
sourdough starter
|
* |
237 | ml |
soy milk
lowfat |
|
355 | ml |
whole-wheat flour
|
|
2.5 | ml |
baking soda
|
|
5 | ml |
baking powder
|
|
2.5 | ml |
salt
|
Directions
This recipe can be used for either sweet or savory waffles.
For a delicious breakfast or dessert waffle, add either 1 cup fresh or frozen blueberries or 1 cup peeled, diced peaches, slightly crushed.
You do have to prepare part of this recipe the night before for the starter to work.
Mix sourdough starter, soy milk, and ½ cup of the whole wheat flour.
Cover and let stand at room temperature for 12 to 24 hours.
When ready to cook, add the remaining 1 cup whole wheat flour, baking soda, baking powder, and salt.
Heat waffle iron, pour in the appropriate amount of batter for your specific model, and spread to the edges of the waffle iron.
Close and cook until gently browned.