3,236 vegetable oil recipes

Coconut and molasses give the muffins delicious tangy. Whole wheat flour adds extra goodness, these muffins are Ideal for breakfast.

It definitely warmed me up instantly, a perfect dinner on a cold winter day. I used beef stock to increase the depth of flavour, and it certainly did the job. The soup was very tasty and loaded with nutrients from barley and beans. Made a large pot, and froze the remaining soup.

A hearty healthy barley risotto is cooked with winter vegetables and fresh greens, definitely will bring some refreshing taste into your Thanksgiving dinner and a good appetizer for a start.

This tasty stew will reward you for the time it takes to make a proper roux, which add depth.

An easy way to braise pork chops and zucchini for a one skillet meal.

Try this quick and tasty rendition of rainbow trout that will have you wishing it was summer all year long.

A delicious soup made with pearl barley, green lentils, onions and dried mint leaves.

Toasted Amaranth Rolls recipe

For those who don't eat potatoes, this puree makes a wonderful substitute.