Skillet Pork Chops with Zucchini
Yield
6 servingsPrep
30 minCook
60 minReady
90 minLow Cholesterol, Trans-fat Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3 | tablespoons |
all-purpose flour
|
|
5 | tablespoons |
Parmesan cheese
divided |
|
1 ½ | Teaspoons |
salt
|
* |
½ | teaspoon |
dill weed
|
|
¼ | teaspoon |
black pepper
|
|
6 | each |
pork chops
about 3/4 inch thick |
* |
1 | tablespoon |
vegetable oil
|
|
2 | medium |
onions
sliced |
|
⅓ | cup |
water
|
|
3 | medium |
zucchini
sliced |
|
½ | teaspoon |
paprika
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
45 | ml |
all-purpose flour
|
|
75 | ml |
Parmesan cheese
divided |
|
1.5 | Teaspoons |
salt
|
* |
2.5 | ml |
dill weed
|
|
1.3 | ml |
black pepper
|
|
6 | each |
pork chops
about 3/4 inch thick |
* |
15 | ml |
vegetable oil
|
|
2 | medium |
onions
sliced |
|
79 | ml |
water
|
|
3 | medium |
zucchini
sliced |
|
2.5 | ml |
paprika
|
Directions
In a large plastic bag, combine flour, 2 tablespoons Parmesan cheese, salt, dill weed and pepper.
Place pork chops in bag and shake to coat; shake off excess flour and reserve.
Heat oil in a large skillet over medium-high heat; brown pork chops on both sides.
Reduce heat.
Place onion slices on chops.
Add water to skillet; cover and simmer for 15 minutes.
Place zucchini slices over the onion.
Mix remaining Parmesan cheese with the reserved flour mixture; sprinkle over zucchini.
Sprinkle paprika on top.
Cover and simmer 25 minutes or until pork chops are tender.