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Moose Rump Roast

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Recipe

 

Yield

15 servings

Prep

20 min

Cook

4 hrs

Ready

4 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 ½ pounds moose rump roast
*
4 tablespoons worcestershire sauce
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1 x vegetable oil
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1 x salt
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1 x black pepper
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1 large onions
sliced
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1 teaspoon garlic powder
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½ cup red wine
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1 cup water
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Ingredients

Amount Measure Ingredient Features
2.9 kg moose rump roast
*
6E+1 ml worcestershire sauce
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1 x vegetable oil
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1 x salt
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1 x black pepper
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1 large onions
sliced
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5 ml garlic powder
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118 ml red wine
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237 ml water
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Directions

Trim off all excess fat and rub roast all over with vegetable oil.

Sprinkle on salt, pepper and garlic powder.

Slice onion and lay in bottom of roasting pan.

Pour two tablespoons of worcestershire over onions.

Place roast on onion slices.

Pour rest of worcestershire sauce over roast.

Add wine and water.

Seal roasting pan with aluminum foil and bake at 325℉ (160℃). for 3½ to 4 hours, adding water as necessary to keep moist.

When roast is done, remove from pan.

To make gravy, add 2 cups water to contents of roasting pan.

Bring to boil and scrape bottom of pan. Mix 3 tsps corn starch with ½ cup water and pour into pan, stirring constantly, until gravy is bubbling.

Salt and pepper to taste.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 30g (1.1 oz)
Amount per Serving
Calories 70% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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