Mexican style chicken tortilla soup that's packed full of beans, veggies and chicken for a filling dinner.
Chunky Beef Chili recipe
Hamburger Noodle Soup recipe
This delicious Texas chili is a delicious one-pot meal. Chunks of succulent beef and beans are simmered in a well seasoned tomato sauce. Serve it with a few slices of crusty bread or steamed rice. It warms you up within a minute.
Vegetable Dish
Cheddar, Rice, and Green Chili Frittata recipe
A breakfast with a little more substance, this breakfast scramble is a healthy high protein, low carbohydrate meal, that incorporates a serving of fruit and vegetable packed all into one whole grain tortilla. With the egg whites, you are getting the benefits of the high protein without the high cholesterol.
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