Joe's Goolash
Vegetable Dish
Yield
6 servingsPrep
20 minCook
30 minReady
60 minIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | ounces |
garlic oil
basting oil with garlic and herbs |
* |
¾ | cup |
onions
chopped |
|
4 | medium |
red skinned potatoes
|
* |
1 ½ | cups |
zucchini
chopped |
|
1 ⅔ | cups |
yellow summer squash
chopped |
* |
½ | tablespoons |
garlic
minced |
|
10 |
cherry tomatoes
|
* | |
1 | cup |
green bell peppers
chopped |
|
1 | cup |
sweet red bell peppers
chopped |
|
3 |
mushrooms
chopped |
* | |
½ | cup |
cilantro
|
|
1 | cup |
spinach
chopped |
|
soy sauce, tamari
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
115.6 | ml/g |
garlic oil
basting oil with garlic and herbs |
* |
177 | ml |
onions
chopped |
|
4 | medium |
red skinned potatoes
|
* |
355 | ml |
zucchini
chopped |
|
394 | ml |
yellow summer squash
chopped |
* |
7.5 | ml |
garlic
minced |
|
1E+1 | each |
cherry tomatoes
|
* |
237 | ml |
green bell peppers
chopped |
|
237 | ml |
sweet red bell peppers
chopped |
|
3 | each |
mushrooms
chopped |
* |
118 | ml |
cilantro
|
|
237 | ml |
spinach
chopped |
|
1 | splash |
soy sauce, tamari
|
* |
Directions
Sauté basting oil and garlic.
Add potatoes, onions, then cook over medium heat.
Add red and bell peppers, sauté, add zucchini and yellow squash.
Add mushrooms and tomatoes, cooked covered until potatoes are tendered.
Splash soy sauce.
Turn off heat.
Add cilantro and spinach and cover for 10 minutes.
Stir and serve.