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Southern-Style Ranch Beans

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Submitted by Guy

YIELD

6 servings

PREP

10 min

COOK

30 min

READY

45 min

Ingredients

2 2
MEDIUM MEDIUM ONIONS
chopped
2 3E+1
TABLESPOONS ML WATER
1 237
CUP ML BROWN SUGAR *
2 3E+1
TABLESPOONS ML PREPARED MUSTARD
16 462.4
1 15
TABLESPOON ML APPLE CIDER VINEGAR
3 3
CANS CANS BAKED BEANS, CANNED
vegeterian *
16 462.4
OUNCES ML/G RED KIDNEY BEANS
canned, drained and rinsed

Directions

Lightly grease a heavy skillet with non-stick cooking spray or oil.

Add onions and water, sauté over medium-high heat until water has evaporated and onions are limp.

Stir in sugar, mustard, tomatoes and tomato liquid, vinegar, baked beans and drained kidney beans.

Cover and simmer 20 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 217g (7.7 oz)
Amount per Serving
Calories 112 6% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 534mg 22%
Total Carbohydrate 7g 7%
Dietary Fiber 7g 28%
Sugars g
Protein 12g
Vitamin A 3% Vitamin C 17%
Calcium 6% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
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