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Southern-Style Ranch Beans

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

30 min

Ready

45 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 medium onions
chopped
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2 tablespoons water
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1 cup brown sugar
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2 tablespoons prepared mustard
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16 ounces tomatoes, stewed, canned
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1 tablespoon apple cider vinegar
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3 cans baked beans, canned
vegeterian
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16 ounces red kidney beans
canned, drained and rinsed
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Ingredients

Amount Measure Ingredient Features
2 medium onions
chopped
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3E+1 ml water
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237 ml brown sugar
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3E+1 ml prepared mustard
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462.4 ml/g tomatoes, stewed, canned
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15 ml apple cider vinegar
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3 cans baked beans, canned
vegeterian
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462.4 ml/g red kidney beans
canned, drained and rinsed
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Directions

Lightly grease a heavy skillet with non-stick cooking spray or oil.

Add onions and water, sauté over medium-high heat until water has evaporated and onions are limp.

Stir in sugar, mustard, tomatoes and tomato liquid, vinegar, baked beans and drained kidney beans.

Cover and simmer 20 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 217g (7.7 oz)
Amount per Serving
Calories 1126% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 534mg 22%
Total Carbohydrate 7g 7%
Dietary Fiber 7g 28%
Sugars g
Protein 12g
Vitamin A 3% Vitamin C 17%
Calcium 6% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 
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