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Mediterranean Crackers
Mediterranean Crackers

Sun-dried tomatoes, black olives, basil and feta cheese give the nutty crackers tangy Mediterranean flavors, and these crackers are great with cheddar cheese, cream cheese or any cheese you like to go together. They are great appetizer or snack when you have company to come over.

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Prevention's Perfect Kabobs

Prevention's perfect kabobs: chicken and scallops marinated in yogurt-mint, skewered with vegetables and dried fruit. A balanced, colorful, Mediterranean-leaning grill plate.

Chicken Pesto Vegetable Stir-Fry with Fettuccine
Chicken Pesto Vegetable Stir-Fry with Fettuccine

Quick, easy and delicious! An ideal supper on a busy week day.

Roasted Vegetable Lasagna
Roasted Vegetable Lasagna

Roasted vegetables give lasagna amazingly good flavor!

Hunter's Chicken Stew
Hunter's Chicken Stew

From across Northern Italy there are many variations. A rich broth, juicy Italian tomatoes and rich herb simmered for a long time. I used a mixture of sliced mushrooms from my local supermarket and dried lobster, oyster and shitake mushrooms. Then used the mushroom juice in place of chicken broth. Outstanding reduction of rich comfort flavors.

Turkey Balls, Veggies & Brown Rice Soup
Turkey Balls, Veggies & Brown Rice Soup

Use ground turkey to make meatballs, loaded with fresh veggies, and brown rice, this hearty soup is nutritious and delicious.

Chicken with Shiitake Mushroom Sauce
Chicken with Shiitake Mushroom Sauce

This recipe would have been 5 stars without the sliced sun-dried tomatoes. The tomatoes dominated the flavor of the sauce so much that it didn't allow the mushrooms to shine through. My wife liked it, but I noticed she was picking out the tomatoes too.

Mixed Salad with Parmesan Croutons
Mixed Salad with Parmesan Croutons

Sweet cherry tomatoes, red bell peppers and crunchy romain lettuce are tossed with a lemon-olive oil vinaigrette, and cheesy Parmesan croutons.

Baked Polenta with Italian Sausage, Mushrooms & Three Cheeses
Baked Polenta with Italian Sausage, Mushrooms & Three Cheeses

Creamy polenta loaded with Italian sausage, mushrooms, red pepper, ricotta, Gruyere, and Parmesan, set in a pie plate and baked into golden wedges. A make-ahead Italian showpiece.

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Evil Jungle Prince with Chicken (Or Mixed Vegetables)

In this case evil means tasty, as this dish made with mixed vegetables and coconut milk makes a delicious meal.

Moghul Style Mixed Vegetables with Paneer
Moghul Style Mixed Vegetables with Paneer

Mughlai-style mixed vegetable curry with paneer, cream, pineapple, and golden raisins. A rich, mildly spiced North Indian dish that finishes with a sprinkle of fried nuts for royal-court flair.

Mediterranean Quinoa Salad
Mediterranean Quinoa Salad

This colorful low fat salad can be enjoyed warm or cold.

Loaded Spicy Chili with Italian Sausage & Ground Beef
Loaded Spicy Chili with Italian Sausage & Ground Beef

Loaded chili built on three meats, ground beef, hot Italian sausage, and smoked sausage, with kidney beans, a layered hit of serrano and habanero heat, and a splash of red wine. Thickened with cornmeal and tastes even better the next day.

Yummy Spaghetti with Meatballs
Yummy Spaghetti with Meatballs

Spaghetti and meatballs simmered in a slow-cooked tomato sauce with red wine, mushrooms, green pepper, basil, and oregano. Tender pan-fried beef meatballs and a deeply layered sauce that builds for two hours.

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African Vegetable Stew

A spicy vegetable stew - easy to make. Some find that the flavors of the vegetables don't stand out unless you put in a lot of tabasco. But not everyone likes it hot. Just add enough to make the stew seem spicy to you.

Hainanese Chicken Rice
Hainanese Chicken Rice

This dish, which originated on the island of Hainan, off the coast of Southern China, emphasizes the natural sweet flavour of an absolutely fresh chicken and served with rice that is cooked in chicken fat with garlic and then simmered in chicken stock.

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