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Pork Kabobs with Barbecue Sauce

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Submitted by bunny

YIELD

servings

PREP

25 min

COOK

30 min

READY

4 hrs

Ingredients

1 453.6
POUND G PORK TENDERLOIN
1 1
X X BARBECUE SAUCE
chile *
1 ½ 355
¾ 177
CUP ML ONIONS
finely chopped, medium
¼ 59
CUP ML MOLASSES
2 3E+1
TABLESPOONS ML RED WINE VINEGAR
or cider vinegar
2 3E+1
TABLESPOONS ML PICKLED JALAPENOS
hot, finely chopped *
1 15
TABLESPOON ML TOMATO PASTE
1 15
TABLESPOON ML DIJON MUSTARD
2 2
EACH EACH GARLIC CLOVES
finely chopped

Directions

Prepare Chile Barbecue Sauce.

Trim fat from pork tenderloin. Cut pork into 1½ inch cubes.

Mix pork and 1¼ cups of the sauce in large glass or plastic bowl.

Cover and refrigerate at least 4 hours but no longer than 24 hours.

Cover and refrigerate remaining sauce. Set oven control to broil.

Thread pork on six 10-inch skewers.

Spray broiler pan rack with nonstick cooking spray.

Place pork on rack in broiler pan. Broil with tops 3 inches from heat 5 minutes; turn.

Brush with ¼ cup of the sauce. Broil about 5 minutes longer or until pork is no longer pink.

Serve with remaining sauce over steamed cabbage if desired.

6 servings * If using bamboo skewers, soak skewers in water at least 30 minutes before using to prevent burning.

CHILE BARBECUE SAUCE: Heat all ingredients to boiling over medium heat; reduce heat to medium-low.

Cook uncovered 15 minutes, stirring occasionally

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 278g (9.8 oz)
Amount per Serving
Calories 258 15% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 140mg 6%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 11%
Sugars g
Protein 53g
Vitamin A 11% Vitamin C 26%
Calcium 8% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 

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