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Spicy Sausage Sandwiches

Spicy sausage sandwiches on English muffins with homemade pepper-corn salsa, jalapenos, banana peppers, and melted Colby cheese. A fiery breakfast or lunch sandwich.

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Healthy Veggie Sandwich

Loaded veggie sandwich on multigrain bread with mashed avocado, roasted red pepper, cucumber, tomato, cheddar, and alfalfa sprouts. No cooking required.

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Vegetable-Bulgur Pilaf

Vegetable bulgur pilaf with mushrooms, zucchini, carrots, and red pepper simmered in broth with tarragon. A light, nutty whole grain side dish ready in 30 minutes.

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Chili-Cheese Meat Loaf

Slow cooker chili-cheese meatloaf made with ground beef, cheese crackers, and chili sauce. A hands-off crockpot meatloaf that cooks tender in 6 to 8 hours on low.

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Pepper Coated Roast Beef with Red Pepper-Basil Butter

Pepper-crusted roast beef rubbed with Dijon and coarsely cracked mixed peppercorns, served with a compound butter of roasted red peppers, basil, and parsley. A showstopper roast that slices beautifully.

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Mexican Cheese Torta

Mexican cheese torta: a no-cook chilled cheese ball-style mold of cream cheese, Colby, Monterey Jack, red pepper, scallions, and jalapeño. A make-ahead party centerpiece served with tortilla chips.

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Stir-Fried Beef Salad

Stir-fried beef salad piles seared strips of round steak and crisp-tender vegetables over wilted fresh spinach for a warm, low-calorie main-dish salad. A high-protein dinner in 30 minutes of cook time.

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Open Faced Pita Sandwich

Open-faced pita sandwich: vegetarian flatbread topped with sauteed carrots, zucchini, mushrooms, peppers, and tomato. Healthy low-calorie lunch under 25 minutes.

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Loaded Crock Pot Chili

Loaded crock pot chili browns two pounds of lean ground beef, then slow-cooks it for 8 hours with chili beans, tomatoes, bell pepper, onion, celery, garlic, and a punchy blend of chili powder and cumin. Hands-off weeknight comfort.

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Salmon for Louise

Pan-seared salmon fillets finished in a silky sherry-Madeira cream sauce with garlic, shallots, roasted red peppers, and mushrooms. Restaurant-plate elegance at home.

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Sourdough Stuffed Trout

Whole trout baked with a sourdough bread stuffing of scallions, green pepper, parsley, butter, and white wine. Rustic lakeside cooking that comes together in 40 minutes.

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Broiled Chicken with Thyme, Fennel, & Peppers

Broiled chicken with thyme, fennel, and peppers: pounded chicken breasts broiled crisp, served with charred fennel and red peppers under a thyme-lemon-fennel seed butter.

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Italian Grilled Tuna

Italian grilled tuna steaks marinated in olive oil and lemon, then grilled over high heat and finished with a warm caper-oregano-roasted pepper sauce. Fresh, bright, and done in 30 minutes.

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Deviled Crab Croquetts

Deviled crab croquettes with Old Bay seasoning, mashed potatoes, hard-boiled egg, and green pepper, rolled in cracker meal and fried golden.

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Beef Stroganoff Sandwich

Beef stroganoff sandwich on buttered French bread with seasoned ground beef, sour cream, tomatoes, green pepper, and melted cheddar. A hearty open-faced baked sandwich ready in 35 minutes.

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Red Snapper With Stewed Vegetables

Crispy-skinned red snapper seared until the skin shatters, served over a light stew of new potatoes, summer squash, and zucchini in a white wine, lemon, and tarragon broth. A healthy Mediterranean-style fish dinner.

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