Search
by Ingredient

327 besan recipes

by title that are a good source of fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Besan Kofta Curry

Punjabi besan kofta curry with crispy chickpea flour dumplings stuffed with dried plums, simmered in a rich tomato-onion gravy with garam masala and ghee. A show-stopping vegetarian main dish from North Indian kitchens.

Boston Baked Beans in Bean Pot
Boston Baked Beans in Bean Pot

Boston baked beans done the old-fashioned way: dried beans slow-baked for hours in a bean pot with salt pork, molasses and dry mustard, until thick, sticky and deeply sweet-savory. From scratch, no cans.

Spicy Cowboy Beans
Spicy Cowboy Beans

Spicy cowboy beans bake pinto beans with smoked ham, green chilies, brown sugar, and chili powder for a smoky-sweet Tex-Mex baked bean side. A long-simmered chuckwagon classic.

Easy Bean Burritos
Easy Bean Burritos

Easy vegetarian bean burritos: refried beans, seasoned taco filling, cheese, and taco sauce rolled in flour tortillas and warmed in minutes. A fast, freezer-friendly lunch or weeknight dinner.

6 Bean Soup
6 Bean Soup

The soup was delicious and easy to make. Ideal for cold winter days.

Coffee Bean Brownies
Coffee Bean Brownies

Coffee bean brownies: thin sheet-pan brownies with Kahlua and strong brewed coffee in the batter, topped with warm fudgy cocoa frosting poured onto the hot tray. Makes 36.

Beef & Beans
Beef & Beans

Slow cooker beef and beans with cubed chuck, salt pork, and pinto beans simmered in tomato paste, garlic, chili powder, and cumin. Old-school cowboy comfort food, low and slow until the beef pulls apart.

Franks' Chili Beans
Franks' Chili Beans

Old-fashioned chili beans from scratch with dried pinto beans, ground beef, red chili sauce, and a splash of vinegar. A six-hour slow simmer for deep, rich, no-shortcuts flavor.

Green Beans Supreme
Green Beans Supreme

Quick, easy and tasty. A great way to make green beans into a delicious side dish.

Black Bean Corn Enchiladas
Black Bean Corn Enchiladas

Cheesy, juicy and delicious! Black bean, corn and salsa are a flavorful combination, melted cheese inside and outside adds extra oozy cheesiness.

Green Beans with Shallots
Green Beans with Shallots

Green beans with shallots, blanched crisp-tender then tossed in butter with sweet shallots and brightened with lemon and parsley. A simple, elegant French side dish that comes together fast.

Arcadian Eight Bean Chili
Arcadian Eight Bean Chili

Arcadian eight bean chili packs six bean varieties, ground beef, bacon, and dried poblanos into a smoky simmered crowd-feeder. Cinnamon and coriander give this chili an unexpected depth.

Summer White Bean Soup
Summer White Bean Soup

Summer white bean soup with sauteed celery, swiss chard or kale, a splash of rice vinegar, and a hint of liquid aminos. Light, vegetarian, naturally high in fiber and gentle enough for warm weather.

Congressional Bean Soup (Crockpot)
Congressional Bean Soup (Crockpot)

This savory bean soup made with ham, celery and parsley leaves is perfect served with a loaf of french bread on the side.

Green Bean Pasta Bake
Green Bean Pasta Bake

Really enjoyed this dish. Quite easy to make, and it was cheesy and delicious. A hearty and tasty meal. Will be making this recipe again.

Slow cooker Baked Beans
Slow cooker Baked Beans

Bean lovers will love this delicious from-scratch Crockpot baked beans dish that features deep, rich flavors of coffee, molasses, and bacon. Instant Pot Baked beans instructions are also included.

Showing 1 - 16 of 327 recipes