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  1. Mexican
  2. Vegetarian
  3. Tex-Mex

Easy Bean Burritos

 
93

A quick and easy bean burrito.

Yield

4

servings

Prep

5

min

Cook

2

min

Ready

10

min

Low Cholesterol, Trans-fat Free, Good source of fiber, Low Carb, Sugar-Free
 

Ingredients

1 cup refried beans
4 each flour tortillas
*
¼ cups cheddar cheese
low-fat, shredded
1 cup taco sauce
*
1 each taco seasoning mix
use your favorite 		*

Directions

Prepare taco mix according to package directions.

Place 3 ounces of Taco Mix and ¼ cup of refried beans on each flour tortilla.

Add the taco sauce and cheese.

Roll up tortilla.

Heat in microwave oven for 2 minutes or conventional oven for 10 minutes at 350℉ (180℃) or until hot.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 70g (2.5 oz)
Amount per Serving
Calories 8732% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 232mg 10%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 13%
Sugars g
Protein 10g
Vitamin A 1% • Vitamin C 6%
Calcium 7% • Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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