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Cheesy Black Bean & Corn Quesadillas

This quick and easy quesadillas are loaded with flavor, the cheese is melted beautifully, ozzing out; black bean and corn give the nice flavor and texture. Not only just vegetarians love it, but also a lots of meat lovers go crazy of it!

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Warm Bean Burger Chili

A yummy chili that is perfect on a cold winter day.

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Slow-Cooked Beans

These slow-cooked beans are very flavorful, and cook them by yourself, always can be flexible, and more tasty and healty too.

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Quick, Southern Style Red Beans And Rice

Enjoy a quick and simple lunch with this scrumptious dish that will satisfy your hunger!

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Delicious Vegan Refried Beans

Delicious Vegan Refried Beans recipe

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Vanilla-Bean Porridge with Apple & Cinnamon

Oats are a great source of soluble fibre and have been shown to help lower cholesterol levels. Cinnamon is well regarded for its ability to balance sugar levels, thus keeping hunger at bay for longer. Adding flaxseeds or chia seeds boosts the omega-3 oils and adds even more fibre to the dish. The dish can be assembled the night before and left in the fridge for the oats to soften. All that is required the next morning is to add hot milk.

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