Creamy Kidney Bean Dip
Yield
10 servingsPrep
5 minCook
0 minReady
8 minIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
15 | ounces |
red kidney beans
|
|
½ | cup |
cottage cheese
low fat |
* |
2 | cloves |
garlic
|
|
2 | tablespoons |
lemon juice
|
|
1 ½ | tablespoon |
olive oil
|
|
½ | teaspoon |
rosemary leaves
minced |
|
1 | teaspoon |
oregano
dried |
|
¼ | teaspoon |
salt
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
433.5 | ml/g |
red kidney beans
|
|
118 | ml |
cottage cheese
low fat |
* |
2 | cloves |
garlic
|
|
3E+1 | ml |
lemon juice
|
|
23 | ml |
olive oil
|
|
2.5 | ml |
rosemary leaves
minced |
|
5 | ml |
oregano
dried |
|
1.3 | ml |
salt
|
Directions
Put all ingredients into food processor and process until smooth.