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Warm Bean Burger Chili

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Submitted by karyn_y

A yummy chili that is perfect on a cold winter day.

YIELD

16 servings

PREP

20 min

COOK

70 min

READY

hrs

Ingredients

2 907.2
POUNDS G GROUND BEEF
1 1
MEDIUM MEDIUM ONIONS
½ 118
CUP ML KETCHUP
1 5
TEASPOON ML WORCESTERSHIRE SAUCE
16 1
OUNCES CAN RED KIDNEY BEANS
1 can *
1 5
TEASPOON ML GARLIC POWDER
1 5
TEASPOON ML CHILI POWDER
1
X SALT AND BLACK PEPPER
to taste *

Directions

Brown ground beef and onion.

Add catsup and Worcestershire sauce. Simmer for 20 minutes.

Add kidney beans, garlic powder, chili powder and salt and pepper to taste.

Simmer for 30 minutes.

Serve on toasted bun and top with cheese.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 72g (2.5 oz)
Amount per Serving
Calories 163 51% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 183mg 8%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 29g
Vitamin A 2% Vitamin C 3%
Calcium 2% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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