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Steamed Salmon with Black Beans

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Submitted by biscuit

Steamed salmon with fermented black beans, ginger, sherry, and sesame oil. A classic Chinese-style steamed fish that cooks in about 10 minutes for a light, clean-flavored dinner.

YIELD

3 servings

PREP

20 min

COOK

20 min

READY

45 min

Chinese-style steamed salmon is one of those dishes that looks impressive but takes almost no effort. The fillets get rubbed with sherry, fresh ginger, and garlic, then topped with fermented black beans and scallions before a quick steam.

Fermented black beans (douchi) are the star here. They’re salty, funky, and deeply savory in a way that regular black beans are not at all. You only need a small amount, chopped, scattered over the fish. They soften in the steam and melt into the surface.

The fish is done when it turns opaque and feels springy. Pull it a touch early if you’re unsure. Residual heat finishes the cooking, and oversteamed salmon turns dry and chalky.

Pro Tips

  • Make sure the water is at a rolling boil before the fish goes in. A weak steam means uneven cooking and waterlogged fish.
  • Marinate the salmon for at least 15 minutes. The sherry and ginger need time to penetrate the flesh, not just sit on the surface.
  • A drizzle of sesame oil goes on before steaming, not after. The heat opens up the oil’s nutty aroma and carries it into the fish.
  • Check doneness at 8 minutes. Thin fillets may be done by then, and every extra minute counts with steamed fish.

Variations

  • Use sea bass, halibut, or any firm white fish in place of salmon for a milder flavor.
  • Add a splash of soy sauce to the sherry marinade for extra depth and saltiness.
  • Top with fresh cilantro and thinly sliced red chili after steaming for color and a hit of heat.

Ingredients

1 453.6
POUND G SALMON FILLET
3 15
TEASPOONS ML SHERRY
dry
1 5
TEASPOON ML GINGER
grated, peeled
¼ 1.3
TEASPOON ML SALT
1 1
CLOVES EACH GARLIC
pureed
2 30
TABLESPOONS ML SCALLIONS, SPRING OR GREEN ONIONS
thinly sliced
1 15
TABLESPOON ML BLACK BEANS, FERMENTED
chopped *
1 5
TEASPOON ML SESAME OIL

Directions

Place the fish in a heat-proof dish at least 1 inch deep.

Stir together the Sherry, ginger, salt and garlic in a small bowl.

Pour this mixture onto the fish and rub generously on both sides.

Let stand at least 15 minutes.

Spread the scallions and beans evenly on top of the dish.

Drizzle with sesame seed oil.

Bring the water in the steamer to a vigorous boil.

Place the dish on the steamer tray and cover.

Steam about 10 minutes, checking for doneness after about 8 minutes.

The fish will look opaque and feel springy to the touch.

It is better to undercook slightly than to overcook; the heat in the fish will finish the cooking.

Serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 165g (5.8 oz)
Amount per Serving
Calories 297 54% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 312mg 13%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 61g
Vitamin A 2% Vitamin C 13%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 
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