Smoky Black Bean Chili
Yield
6 servingsPrep
10 minCook
25 minReady
40 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | cans |
black beans
|
* |
2 | cans |
tomatoes
diced |
* |
1 | cup |
salsa
|
|
1 | tablespoon |
chili powder
|
|
1 | teaspoon |
oregano
dried |
|
1 | teaspoon |
liquid smoke
|
* |
2 | tablespoons |
cilantro
minced |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | cans |
black beans
|
* |
2 | cans |
tomatoes
diced |
* |
237 | ml |
salsa
|
|
15 | ml |
chili powder
|
|
5 | ml |
oregano
dried |
|
5 | ml |
liquid smoke
|
* |
3E+1 | ml |
cilantro
minced |
Directions
Combine beans, tomatoes, salsa, chilli powder, oregano, and salt in a medium saucepan.
Bring to a boil, reduce heat, and simmer, uncovered, about 10 to 15 minutes.
Stir occasionally and add more salsa or water if becomes to dry or thick.
Just before serving, add liquid smoke and cilantro.