119 squash recipes
that are low in fat
Squash is high in vitamins, particularly A, B6, C, and E. Winter squash could be just the boost your immune system needs to help prevent you from coming down with that nasty cold going around your kids school. In addition to these vitamins, squash offers calcium, niacin, manganese, and potassium. It is low in saturated fat, cholesterol, calories and sodium. It's even loaded with beta-carotene which is thought to help prevent cancer. It's truly a nutritional powerhouse of a fruit.
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Try something new and use this tasty recipe that is made with buttermilk, chives and winter squash.
Confetti Macaroni Bake recipe
Grilled Summer Vegetable Soup recipe
Store-bought non-fat salad dressing makes this salad as simple as can be. Crunchy vegetables make it tasty and low in fat.
Showing 1 - 16 of 119 recipes
